Starting September 2021
FUNDAMENTALS OF AYURVEDA
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Fundamentals of Ayurveda
This Course is a Prerequisite for Beayurvedic AHC Program.
Ayurveda is a life philosophy, founded on principles of observing nature in its all forms. It is based on the concept
As is the human body , so is the cosmic body
As is the microcosm, so is the macrocosm.
Ayurveda deliberates on spiritual aspect of consciousness as inseparable part of life. It is an ancient science that stresses the importance of joyful life through physical and emotional health and managing it through disciplined lifestyle, nutrition and exercise as per individual’s body constitution. It basically emphasizes on maintaining the natural wellbeing and prevention of dis-ease.
By understanding how our inner physiology alerts us through subtle changes happening in our bodies one can gain the balance relatively at an earlier stage of dis-ease.
In today’s age most of the imbalances stem from unhealthy lifestyle and emotional instability. Studying Ayurveda guides us step by step in understanding ourselves and those around us better. Ayurveda is the study of how to synchronize the rhythms of nature and living beings.
This course will be a deep dive into the fundamental principles of Ayurveda and its application in the modern life.
Course details: Online Course
Days: Weekly once on Wednesday evenings
Timings: - 6pm-10 pm
Course Tuition &Fee: $3300
Payment plans available
Total Course hours: 200
Instructor: Beena Vesikar, M.D.(Ayurveda).
Who should take this course:
Anyone who is interested in learning Ayurveda and maintaining health and well being for self and loved ones.
The course will cover:
Foundation and History (Itihas & Shad Darshan)
Ayurvedic Anatomy (Rachana Sharira)
Ayurvedic Physiology ( Kriya Sharira)
Preventive Care (Swasthavrutta that includes in detail, study of daily and seasonal routines, ethical regimen, lifestyle changes & environmental science)
Ayurvedic Nutrition and concepts of Digestion and its application in modern era.
Fundamentals of Ayurveda (Padartha Vijnanana)
Introduction to Ayurvedic Psychology.
Introduction to Yoga & allied sciences
Introduction to Devanagari Script(Sanskrit Script) Sanskrit Vocabulary and Chanting
Practicum & Presentations - for learning to identify one's Body constitution.
Book your spot now!