BeAyurvedic Wellness
Center and Institute
School of Ayurveda
&
Ayurvedic Wellness Center
Ayurveda Everyday
Online course
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Restore Your Physical and Emotional Balance — the Ayurvedic Way.
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Join us every Wednesday for a 6-week journey into the foundations of Ayurveda.
This program is designed to help you understand your unique mind-body constitution and apply simple, practical tools to bring your life back into balance.
What you’ll learn:
• The core Ayurvedic principles of balance
• How your sleep cycles are influenced by your dominant dosha
• Daily and nightly routines that support optimal wellbeing
• The relationship between food, work, and energy levels
• How to identify and correct common imbalances
• …and so much more
Discover how small adjustments can create profound shifts in your health and harmony. Let Ayurveda support you from the inside out.
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Wednesdays - 6.30 - 8.30 pm (6 sessions)
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Start date: February 11 the 2026
End Date: March 18th 2026
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Course fee: $210
Enrollment begins Dec 10th
Enrollment ends Feb 10th
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Beayurvedic Wellness Center
Fall & Winter Specials!
Panchakarma
Consultation Included!
Beayurvedic offers Authentic Panchakarma experience by following traditional Ayurveda regimen of body & Mind. Panchakarma therapies are customized for individual’s needs and rejuvenation experience is beyond one can get at Spa wellness holiday.
Schedule includes thorough doshic consultation, individualized treatments,
special meals and decoctions, dosha based Yogic asana, meditation sessions and much more
Shila Abhyanga (Hot stone Massage)
Therapeutic Heat: Warm, smooth stones are used in conjunction with Ayurvedic oils to penetrate deep into the muscles, relieving tension and promoting relaxation.
Balancing Doshas: The combination of heat and oil helps to balance the doshas, especially Vata, which is associated with cold, dry, and rough qualities.
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