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• Way of Life •


Welcome to!



Monthly Specials



Beayurvedic Signature special- Rasayana (rejuvenation) therapy takes care of all aspects that influence our health, Nutrition, Lifestyle changes, Yogasana, Pranayama, Rejuvenating therapies and stress reducing techniques.

Consultation Package

Keep your lifestyle and diet balanced with a periodic consultation with Beena. These sessions help you to find your way to balance physical and emotional wellbeing and tuning your lifestyle as per seasonal demand.

Abhyanga and Swedana

With our new membership plan, enjoy the benefits of monthly Abhyanga and Swedana to maintain wellbeing. Abhyanga is an herbal oil massage known for relaxing and detoxifying the whole body.


Upcoming Courses


 health and wellbeing - Ayurvedic way

Ayurvedic Nutrition and its application in the West.

Module 1- Basics of Ayurvedic Nutrition part 1- Five Elements, Dosha, Tastes.

Module 2- Basics of Ayurvedic Nutrition Part 2- Gunas, Agni, Laws of Nourishment. 

Dates: Tuesday, January 29th and

February 12th  2019 ,

Time: 7 pm - 9 pm EST


 Study Ayurveda with Beena Vesikar.

Ayurveda - A preventive and comprehensive medical system. Its main focus is to educate us on lifestyle and nutritional balance in order to maintain the harmony between Dosha, Dhatu, Mala, Agni and Gunas. Understanding how the inner physiology works helps us to be aware of subtle changes happening in our body. These private mentoring sessions will have in depth structure of Origin and History of Ayurvedic Medicine, Foundation of Ayurveda, Anatomy, Physiology and Preventive care.

Sessions Starting from March 5th 2019.
For more information email :